Boutique Wellness Studio in laverton
FAR INFRARED SAUNA
FAR INFRARED SAUNA
Rejuvenate your body & mind with state of art clinical grade solo sauna with Chromotherapy inducing feeling of wellbeing. Designed to give you the deepest most detoxifying sweat, through the use of infrared heat.
Enjoy a relaxing 30 minute sweat session, burning up to 600 calories.
We’re exposed to toxins every day. They accumulate in our bodies, causing fatigue, skin irritations, digestive problems and headaches. Sweating is a natural way to rid ourselves of these impurities.
Far Infrared therapy supports & targets-
-Healthy blood pressure
What is Far infred therapy?
Infrared heat is one part of the electromagnetic spectrum. It occurs naturally as the non-harmful component of the sun's radiation.Infrared heat is safe. It is a wavelength you would experience as the gentle, penetrating warmth.
The same feeling as being in a sunny room on a cold winter's day.
The Solo System portable sauna delivers clinical-grade far-infrared heat that is proven to raise core body temperature and induce a deep, healthy sweat.
Features of sunlighten Far infrared Solo Sauna-
The Solo sauna is a dome-style sauna for one person. Lie-down and close your eyes while you enjoy the gentle and meditative warmth of Solocarbon far-infrared heating.
The Solo Portable sauna provides effective Solocarbon™ far infrared heating technology.
To further enhance your wellness gains, the Solo sauna is now the ONLY portable sauna to offer built-in chromotherapy lighting.
Light and colour therapy is an ancient healing technique used to elicit feelings of wellbeing and harmony.
WHAT IS THE EXPERIENCE LIKE?
The first thing people notice is a stress-relieving relaxation of the muscles. Tension melts away and the deep penetrating warmth is very soothing on aches and pains. With regular use you feel the benefits of a deep, healthy sweat that purifies your body and improves circulation.
After the first session, people often notice clearer skin and a deep, restful sleep.
WHAT IS INFRARED? INFRARED HEAT IS SAFE AND HEALTHY FOR ALL LIVING THINGS.
Far from a new technology, infrared heat has been used in a variety of health and human movement applications for many years. We use Sunlight saunas that use a refined heating technology called Solocarbon, which is used in day spas, gyms, training studios and health practices worldwide.
HOW LONG IS THE SESSION?
Sauna therapy sessions are 30 minutes
DO I NEED TO BRING ANYTHING WITH ME?
BYO TOWELS X 2 or you can hire them for $4
WHAT SHOULD I WEAR?
Some like to wear their bathing suits or undergarments when in the sauna. We recommend bringing loose, comfortable clothing to change into after your session.
DO YOU PROVIDE SHOWERS?
No, we do not provide showers. In fact, we recommend not showering for up to an hour as you continue to sweat out toxins and cool down. However we do provide wet wipes for you to use.
PLEASE REFRAIN FROM applying any oils or lotions to your skin prior to entering the sauna.
CAN I BRING FRIENDS WITH ME?
We only provide a solo Sauna for one person at a time.
IS IT SANITARY IN THE SAUNA?
Yes, we sanitize each sauna before and after every use and provide clean towels. Also, infrared light kills all bacteria and any airborne germs. Many medical devices are sterilized using infrared light.
SHOULD I EAT OR DRINK BEFORE SAUNA?
We recommend trying not to eat for 60 minutes prior to your session but encourage you to drink water before, during and after your sauna session.
Coconut water has the added advantage of being loaded with electrolytes and all the nutrients needed for your body to assimilate the fluid completely and quickly.
RUNNING LATE ONEED TO CANCEL A SESSION
If you are late the minutes will cut into your session if we have an appointment booked right after you. We ask that if you need to cancel or reschedule that you do that a day in advance.
We have a 24 hour cancellation policy. If you need to cancel or reschedule within 24 hours of your appointment,
WE DO NOT RECOMMEND THE SAUNA FOR PREGNANT WOMEN.
WHAT TO EXPECT?
Upon your first visit to Soul Star studio, you will be asked to take a minute to read over necessary material and sign our release waiver.
You will be escorted to the sauna bed, and instructed on basic use of our pods. Feel free to wear what you are comfortable in, or nothing at all while in the pod.
Sauna Area is equipped with towels that can be hired for $ 4(X2) or feel free to bring your own (x2), hooks for hanging your clothing, aromatherapy diffuser lighting that is customizable to your preference & water to drink.
At the half way point of your first session, we will check in to see how you are doing and if your heat needs adjusted. If you become too hot at any point during your session, you can adjust your pod or you can always get out early.
Listen to your Body: Take care not to overheat during your first few sessions. If you feel lightheaded, have a queasy stomach, or start to get a headache, simply end your session early by sliding the pod down and slowly get out of the pod. As the body continues to adjust, sweating can increase dramatically and body temperature regulation becomes more effective.
Please try to be prompt in getting out of the sauna. We allow 10 minutes after each session for clean up, setting up for the next client.
Note: We recommend not showering immediately after your session as your body is still experiencing detoxification benefits for up to an hour after your session.